Keeping Active

It is possibly more important than ever before to keep children active at this challenging time.

Without the routine of regular physical activity at school, children are at a greater risk of developing poor habits and therefore having a detrimental effect on their physical and mental health.

Please find below a selection of online resources that will help your children experience physical activity every day.

Stay safe - Stay healthy!

5 a day

Description: online 5‑minute exercise routines, and 2‑minute chill-out routines

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Pupil home access Login:This has been sent to parents. Please email with your child’s name and class if you need it.

Super Movers

Description: Videos which help children move while they learn. They support curriculum subjects, including maths and English.

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Disney 10 minute shakeup

Description: 10-minute activities based on Disney films that count towards a child’s 60 active minutes per day.

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Yorkshire Sport Foundation

Description: Short two-minute videos that show parents free, fun and easy to follow PE activities for the whole family to enjoy together.

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Youth Sports Trust

Description: A fun ‘compete against yourself’ approach to physical activity with a focus on resilience and perseverance and the aim to achieve bronze, silver or gold medal aims. There is a range of activity cards and videos.

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Cosmic Yoga for kids on You Tube

Description: Interactive adventures which build strength, balance and confidence - and gets kids into yoga and mindfulness early!

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Joe Wicks The Body Coach

Description: 15 minute workouts with Joe Wicks

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Premier League Primary stars

Description: The Premier League Primary Stars team has selected some fun physical activity resources to be used at home.

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Boogie Beebies

Description: Videos that get younger children up and dancing with CBeebies presenters.

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Description: Videos delivered by teachers focussing on the PE curriculum which are accessible on YouTube. These have been commissioned by the Association for Physical Education

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Active kids do better

Description: A range of ideas and resources to inspire families to do some physical activity together

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